Last night, having no plans to speak of, I ventured out to take one Lululemon’s complementary classes at a new space a bit off the beaten trail, DIG Yoga. On a quiet block in the heart of the Queen Village neighborhood of Philadelphia, DIG is located in a beautiful loft space that positively sings “Yoga”. I walked in, signed a waiver, and headed upstairs.
The evening’s instructor,Kilkenny, was a rock star; she continuously encouraged us to engage in the postures that brought us to peace while keeping us laughing throughout the whole class with her genuine sense of humor.
Most of all, the energy was just therapeutic, let me tell you. Throughout the whole class the environment felt so supportive and authentic. The instructors assisted gently.
Beyond that, there is no better felling than someone telling you your posture is “beautiful” and you feeling it, too.
410 Monroe Street
Philadelphia, PA 19147